Healthy Recipes

Buffalo Chicken Lettuce Wraps

Buffalo chicken lettuce wraps

These healthy buffalo chicken lettuce wraps are made with rotisserie chicken breast, lettuce leaves, and hot sauce. This recipe features all the wonderful flavors found in traditional Buffalo wings – with none of the guilt! As an added bonus, this satisfying one-pan meal comes together in less than 30 minutes.

Ingredients for this Recipe :

  • 2 tbsp coconut oilz
  • 1 green bell pepper, finely diced
  • 2 celery stalks, diced
  • 1½ lbs. rotisserie chicken breast, shredded
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 1/2 cup Frank’s hot sauce
  • 2 green onions, sliced
  • To serve: 1 head Bibb or butter lettuce, leaves removed, washed and patted dry

How to Make Buffalo Chicken Lettuce Wraps :

Step 1:

Melt the coconut oil in a large sauté pan over medium heat. Add the diced pepper and celery, and sauté until tender, around 5 minutes.

Step 2:

Add the chicken, onion powder, and garlic powder. Stir well and season with salt and pepper, to taste. Cook for 2-3 minutes, or until the chicken is heated through.

Step 3:

Add the hot sauce and sauté while stirring for another minute or two, until the sauce is heated through and everything is well coated. Remove from heat and stir in the sliced green onions.

Step 4:

To serve, fill Bibb lettuce cups with a few tablespoons of the chicken mixture and enjoy these buffalo chicken lettuce wraps!

Healthy buffalo chicken wrap

More Healthy Recipes –

Chicken in lettuce recipe – Chicken Fajita Lettuce Wraps with Creamy Sauce

Classic Caprese salad recipe – Classic Caprese Salad with Balsamic Glaze

Chicken marsala soup recipe – Chicken Marsala Soup

Cauliflower fried rice – Low Carb Cauliflower Fried Rice

Keto-friendly pork recipe – Slow Cooker Pulled Pork Lettuce Wraps

Buffalo Chicken Lettuce Wraps

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Appetizer American
Serves: 4
Prep Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes

Healthy buffalo chicken lettuce wraps recipe, easily made with rotisserie chicken, lettuce leaves, and hot sauce, ready in less than 30 minutes.

Ingredients

  • 2 tbsp coconut oil
  • 1 green bell pepper, finely diced
  • 2 celery stalks, diced
  • 1½ lbs. rotisserie chicken breast, shredded
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 1/2 cup Frank’s hot sauce
  • 2 green onions, sliced
  • To serve: 1 head Bibb or butter lettuce, leaves removed, washed and patted dry

Instructions

1

Melt the coconut oil in a large sauté pan over medium heat. Add the diced pepper and celery, and sauté until tender, around 5 minutes.

2

Add the chicken, onion powder, and garlic powder. Stir well and season with salt and pepper, to taste. Cook for 2-3 minutes, or until the chicken is heated through.

3

Add the hot sauce and sauté while stirring for another minute or two, until the sauce is heated through and everything is well coated. Remove from heat and stir in the sliced green onions.

4

To serve, fill Bibb lettuce cups with a few tablespoons of the chicken mixture and enjoy!

Nutrition

  • 331 Calories
  • 5g Carbohydrates
  • 13.3g Fat
  • 2g Fiber
  • 49g Protein

Notes

We calculate nutrition information using a third-party calculator. All nutrition information is only estimated information and is not guaranteed to be accurate. Please use your preferred nutrition calculator to check the nutrition information.

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