Keto Recipes

Keto loaded Avocado Recipe with Baked Eggs, Bacon & Cheese

Keto loaded Avocado Recipe

Are you looking for an easy delicious keto meal with avocado? This keto loaded avocado recipe/stuffed avocado recipe makes a perfect breakfast, with simple ingredients, and within 20 – 25 minutes, you can have one of the best keto avocado meal.

Why Avocado :

Avocado is one of the best fruit and there are tons of avocado lovers around the world. The health value of avocado is incredibly high, Avocados are very low in carb and high in fiber So indeed Avocado is very much keto-friendly fruit. Apart from keto-friendly avocado has many proven health benefits.

Ingredients for Keto loaded Avocado Recipe :

  • Avocados – ripe and large ones are better
  • Eggs
  • Sea salt and black pepper
  • Cheese – cheddar jack cheese is used in this recipe
  • bacon – use sugar-free bacon
  • Chives – or you can use green onions (green parts only)

How to Make Keto loaded Avocado Recipe :

Step One:

Cut avocados in half lengthwise and remove the pits. Use a spoon to carefully remove some of the avocado flesh around the pit to create more space for the egg. Reserve removed flesh for another use (or smash, season with salt and pepper to taste and top each baked avocado half with a spoonful before serving).

Step Two:

Crack one egg into a small bowl and then carefully transfer the egg into one of the prepared avocado halves. Place the filled avocado onto the prepared baking sheet and repeat this process with the remaining avocado halves and eggs. Season each with salt and black pepper, to taste.

Step Three:

Place filled avocado halves in preheated oven to bake for 20-25 minutes, or until the eggs are cooked according to your preference. Remove from oven and top each avocado half with shredded Cheddar Jack cheese and crispy bacon pieces.

There are Few Tips for Perfecting this Recipe :

  • If you are a starter, use larger avocados and average-sized eggs. or else, the egg white may overflow the avocado.
  • Always crack each egg into a small bowl before pouring it into the avocado half. this helps prevent spills.
  • Make this recipe with fresh avocados because Avocados getting brown after cutting them.
  • Another important tip is to try to place the egg-filled avocados over the holes of a muffin tin, other than on a flat baking sheet. this will helps avocados from tipping over while baking.

Serving Suggestions:

This amazing keto avocado breakfast recipe looks as great as it tastes. Although this keto loaded Avocado recipe/stuffed avocado with Baked Eggs perfects for breakfast, this recipe makes a great lunch or snack. You can garnish with chives or sliced green onions. You can try for a light keto salad such as Broccoli Slaw Recipe, to serve the avocado.

Some more recommending Keto recipes –

Broccoli slaw salad – Broccoli Slaw Recipe

Keto pizza recipe – Easy Keto Pepperoni Pizza

Keto friendly pork recipe – Slow Cooker Pulled Pork Lettuce Wraps

Keto loaded Avocado Recipe with Baked Eggs, Bacon & Cheese

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Breakfast American
Serves: 4
Prep Time: 5 minutes Cooking Time: 25 minutes Total Time: 30 minutes

Within 30 minutes you can make this delicious keto-friendly loaded/stuffed avocado recipe.

Ingredients

  • 2 large ripe avocados
  • 4 medium eggs
  • Sea salt and black pepper, to taste
  • 1/2 cup Cheddar Jack Cheese, shredded
  • 3 strips sugar-free bacon, cooked crispy and crumbled
  • Chives or green onions (green parts only), sliced thin

Instructions

1

Preheat oven to 350° F and line a rimmed baking sheet with parchment paper.

2

Cut avocados in half lengthwise and remove the pits. Use a spoon to carefully remove some of the avocado flesh around the pit to create more space for the egg. Reserve removed flesh for another use (or smash, season with salt and pepper to taste and top each baked avocado half with a spoonful before serving).

3

Crack one egg into a small bowl and then carefully transfer the egg into one of the prepared avocado halves. Place the filled avocado onto the prepared baking sheet and repeat this process with the remaining avocado halves and eggs. Season each with salt and black pepper, to taste.

4

Place filled avocado halves in preheated oven to bake for 20-25 minutes, or until the eggs are cooked according to your preference.

5

Remove from oven and top each avocado half with shredded Cheddar Jack cheese and crispy bacon pieces. Garnish with chives or sliced green onions, if desired, and serve immediately. Enjoy!

Nutrition

  • 281 Calories
  • 9g Carbohydrates
  • 112mg Cholesterol
  • 23g Fat
  • 6g Fiber
  • 10g Protein
  • 6g Saturated fat
  • 232mg Sodium

Notes

All nutrition information is calculated using a third party calculator and is only estimated information. Actual values may vary due to different brands, different measuring tools, etc. Please use your preferred nutrition calculator to check nutrition information.

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