Mustard Pork Loin with Roasted Carrots

You should try this healthy mustard pork loin recipe. Eating naturally sweet foods like carrots and sweet potatoes is a great way to keep your sweet tooth at bay. Roasting these vegetables brings out their natural sugars and makes them taste even sweeter. The sweetness of these thyme-roasted carrots works perfectly with the savory mustard pork loin.

Ingredients for this Recipe :

• 2 lbs. pounds pork loin
• 2 tbsp Dijon mustard
• 2 tbsp sugar-free whole grain mustard
• 1 tbsp extra virgin olive oil
• Salt and pepper, to taste
• 1 lb. tri-color baby carrots
• 2 garlic cloves, minced
• 2 tbsp balsamic vinegar
• 1 tbsp coconut oil, melted
• 2 tbsp fresh thyme leaves
• Salt and pepper, to taste

How to Make Mustard Pork Loin :

Step 1:

Preheat your oven to 400 degrees F and line a large, rimmed baking sheet with a piece of parchment paper. Place the pork loin in the center of the lined baking sheet and set it aside.

Step 2:

In a small glass or another non-reactive bowl, combine the Dijon and whole-grain mustard with olive oil. Massage the pork loin with the mustard mixture, then sprinkle both sides with salt and pepper, to taste.

Step 3:

Place the baby carrots in a large bowl and add the garlic, balsamic vinegar, coconut oil, and fresh thyme. Season with salt and pepper, to taste, and toss to combine.

Step 4:

Spread the carrots in a single layer around the seasoned pork tenderloin on the baking sheet and pour any remaining juices from the bowl on top.

Step 5:

Cook for 20 minutes, then remove the baking sheet from the oven and flip the pork. Cook for another 15-20 minutes, or until the pork reaches an internal temperature of at least 145° for medium-rare and the carrots are nicely caramelized.

Step 6:

Remove from oven and let pork loin rest for 3-5 minutes before slicing. Serve warm with roasted baby carrots. Enjoy!

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Mustard Pork Loin with Roasted Carrots

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Main Dish – American

Serves: 5

Prep Time: 10 minutes – Cooking Time: 40 minutes – Total Time: 50 minutes

Mustard pork loin recipe in the oven with roasted carrots, healthy and super delicious main dish, just serve with a salad you prefer.

Ingredients

• 2 lbs. pounds pork loin
• 2 tbsp Dijon mustard
• 2 tbsp sugar-free whole grain mustard
• 1 tbsp extra virgin olive oil
• Salt and pepper, to taste
• 1 lb. tri-color baby carrots
• 2 garlic cloves, minced
• 2 tbsp balsamic vinegar
• 1 tbsp coconut oil, melted
• 2 tbsp fresh thyme leaves
• Salt and pepper, to taste

Instructions

1

Preheat your oven to 400 degrees F and line a large, rimmed baking sheet with a piece of parchment paper. Place the pork loin in the center of the lined baking sheet and set it aside.

2

In a small glass or another non-reactive bowl, combine the Dijon and whole-grain mustard with the olive oil. Massage the pork loin with the mustard mixture, then sprinkle both sides with salt and pepper, to taste.

3

Place the baby carrots in a large bowl and add the garlic, balsamic vinegar, coconut oil, and fresh thyme. Season with salt and pepper, to taste, and toss to combine.

4

Spread the carrots in a single layer around the seasoned pork tenderloin on the baking sheet and pour any remaining juices from the bowl on top.

5

Cook for 20 minutes, then remove the baking sheet from the oven and flip the pork. Cook for another 15-20 minutes, or until the pork reaches an internal temperature of at least 145° for medium-rare and the carrots are nicely caramelized.

6

Remove from oven and let pork loin rest for 3-5 minutes before slicing. Serve warm with roasted baby carrots. Enjoy!

Nutrition

• 286 Calories
• 9g Carbohydrates
• 11.7g Fat
• 3g Fiber
• 35g Protein

Notes

We calculate nutrition information using a third-party calculator. All nutrition information is only estimated information and is not guaranteed to be accurate. Please use your preferred nutrition calculator to check the nutrition information.