One-Skillet Meals

One Skillet Cajun Red Beans and Rice

One Skillet Cajun Red Beans and Rice

This hearty one-skillet Cajun red beans and rice meal is inspired by the flavors of the classic Louisiana dish. However, this version comes together in one pot, rather than served with cooked white rice on the side. Although this dish offers a distinctly different visual presentation from the classic version, the robust flavor profile makes for a very satisfying meal. Within 1 hour you can have this amazing Cajun red beans and rice.

Ingredients for this Recipe :

Cajun Seasoning Ingredients:
  • 1 tbsp garlic powder
  • 1 tbsp smoked paprika
  • 1/2 tbsp onion powder
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tsp cayenne pepper
  • 1 tsp ground white pepper
  • 2 tsp fine sea salt
Skillet Ingredients:
  • 3 [3-oz.] Cajun Andouille sausage links, sliced
  • 2 tbsp extra virgin olive oil, divided
  • 1 cup chopped white onion
  • 1 cup chopped celery
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1-2 tbsp Cajun seasoning, divided
  • 1 cup basmati rice
  • 2 cup chicken broth or water
  • 2 [15-oz. cans] of red kidney beans drained and rinsed
  • 3 tbsp fresh parsley, finely chopped
Cajun Red Beans & Rice

The classic “Cajun Trinity” sets the flavor profile of this dish. This distinctive aromatic blend is similar to the French mirepoix or the Italian soffritto, but diced green peppers are used in place of carrots in this popular flavor base. The most common ratio for the Cajun trinity is 1:1:1, or one-part onion to one-part celery and one-part green pepper. However, feel free to experiment with this ratio to find a combination that works for you.

Notes :

  • To save time, you can purchase pre-made Cajun seasoning. However, it is very easy to prepare at home, as well, and any excess seasoning can be stored in an airtight container for several months.
  • As a bonus, homemade spice blends won’t include the preservatives found in prepared versions. Plus, preparing your own Cajun blend will allow you to control the level of heat by adjusting the amount of cayenne pepper used.
  • Most commercially available Andouille sausage contains some sugar. If you stick to sugar-free, please check for information before buying.

What Rice Should I Use :

This recipe developed and tested with basmati rice. But you can use any kind of rice for this recipe. Cook time will vary if using different types of rice. Check package instructions and adjust accordingly.

How to Make Cajun Red Beans and Rice :

Step One:

Prepare the Cajun seasoning by combining all ingredients together in a bowl. Stir to combine and transfer to an airtight container. Set aside.

Step Two:

Add Andouille sausage to a large skillet set over medium heat. Cook, stirring occasionally, until the sausage is browned on each side, approximately 4-5 minutes. Transfer browned sausage to a plate and set aside.

Step Three:

Heat one tablespoon olive oil in a large skillet and increase to medium-high heat. Add the onion, celery, green pepper, and red pepper. Sprinkle with one tablespoon Cajun seasoning and stir to combine. Cook, stirring frequently, until the vegetables soften and develop some color, approximately 5-6 minutes.

Step Four:

Add remaining olive oil and the rice to the skillet. Toast the rice for 1-2 minutes, while stirring continually. Add the chicken broth and deglaze the skillet by lightly scraping the bottom with a spatula or wooden spoon to loosen any browned bits.

Step Five:

Bring the liquid to a boil, then immediately reduce heat to low. Cover and simmer for 15 minutes. Remove lid and add the browned Andouille sausage, kidney beans, and additional Cajun seasoning, if desired. Stir to combine and cover for 5-10 minutes.

Step Six:

Remove the lid and add the fresh parsley. Fluff the rice with a fork while stirring the parsley into the mixture. Serve the red beans and rice immediately. Enjoy!

One Skillet Cajun Red Beans & Rice

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One Skillet Cajun Red Beans and Rice

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Dinner Cajun
Serves: 5
Prep Time: 20 minutes Cooking Time: 40 minutes Total Time: 60 minutes

This Cajun red beans and rice meal is super delicious and perfect for dinner, ready in 1 hour.

Ingredients

  • Cajun Seasoning Ingredients:
  • 1 tbsp garlic powder
  • 1 tbsp smoked paprika
  • 1/2 tbsp onion powder
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tsp cayenne pepper
  • 1 tsp ground white pepper
  • 2 tsp fine sea salt
  • Skillet Ingredients:
  • 3 [3-oz.] Cajun Andouille sausage links, sliced
  • 2 tbsp extra virgin olive oil, divided
  • 1 cup chopped white onion
  • 1 cup chopped celery
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1-2 tbsp Cajun seasoning, divided
  • 1 cup basmati rice
  • 2 cup chicken broth or water
  • 2 [15-oz.] cans of red kidney beans, drained and rinsed
  • 3 tbsp fresh parsley, finely chopped

Instructions

1

Prepare the Cajun seasoning by combining all ingredients together in a bowl. Stir to combine and transfer to an airtight container. Set aside.

2

Add Andouille sausage to a large skillet set over medium heat. Cook, stirring occasionally, until the sausage is browned on each side, approximately 4-5 minutes. Transfer browned sausage to a plate and set aside.

3

Heat one tablespoon olive oil in a large skillet and increase to medium-high heat. Add the onion, celery, green pepper, and red pepper. Sprinkle with one tablespoon Cajun seasoning and stir to combine. Cook, stirring frequently, until the vegetables soften and develop some color, approximately 5-6 minutes.

4

Add remaining olive oil and the rice to the skillet. Toast the rice for 1-2 minutes, while stirring continually. Add the chicken broth and deglaze the skillet by lightly scraping the bottom with a spatula or wooden spoon to loosen any browned bits.

5

Bring the liquid to a boil, then immediately reduce heat to low. Cover and simmer for 15 minutes. Remove lid and add the browned Andouille sausage, kidney beans, and additional Cajun seasoning, if desired. Stir to combine and cover for 5-10 minutes.

6

Remove the lid and add the fresh parsley. Fluff the rice with a fork while stirring the parsley into the mixture. Serve immediately. Enjoy!

Notes

Recipe developed and tested with basmati rice. Cook time will vary if using different types of rice. Check package instructions and adjust accordingly.

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